Ayurvedic Cooking

Ayurvedic touch to Modern and Traditional Vegetarian recipes [Yummy & Easy Recipes without Onion, Garlic, Soy, Mushroom and Nightshades(Tomato/Potato/Bell Pepper/Eggplant)]

Mango Fruit Roll | Oven Method

Mango Fruit Roll

Mango Fruit Roll

Choose organic ingredients whenever possible.

Makes around 15 rolls

Ingredients: (Visit English – Tamil – Hindi translation/ஆங்கிலம்-தமிழ் மொழி பெயர்பு)

  • Ripe Sweet Mangoes – 6
  • Dry Ginger powder – 1/8 tsp

Get started:Mango Roll.png

  • Grind mangoes with dry ginger powder  into a fine puree.
  • Preheat oven to 200F.
  • Spread the puree on a oven-safe glass tray evenly and place it in the oven.
  • Let it stay in the oven till the puree is completely dried. It might take anywhere around 3-6 hrs depending upon the thickness of the spread.
  • Let it cool down and then slice it.

Preservatives-free, no artificial colors, no added sugar Mango Rolls are ready!

Treat your kids with this yummy snack.

Mango Fruit Leather.png

 

 

 

Note:

You can try this with any fruit. I have tried this method with mixed berries, Kiwi fruit & Papayas. Everything turned out so good.

 

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