Ayurvedic Cooking

Ayurvedic touch to Modern and Traditional Vegetarian recipes [Yummy & Easy Recipes without Onion, Garlic, Soy, Mushroom and Nightshades(Tomato/Potato/Bell Pepper/Eggplant)]

Eggless Whole Wheat Kiwi Muffins | An Ayurvedic Treat for Kids

Eggless Whole Wheat Kiwi Miffins

Eggless Whole Wheat Kiwi Muffins

Choose organic ingredients whenever possible.

Makes: 7 Muffins

Ingredients : (Visit English – Tamil – Hindi translation/ஆங்கிலம்-தமிழ் மொழி பெயர்பு)

  • Whole Wheat Flour – 1 cup
  • Kiwi Puree – 1 cup
  • Succanat or Raw Cane sugar – 1/3 cup
  • Oil/Ghee – 1/4 cup
  • Aluminium-Free Baking Powder – 1/2 tsp
  • Baking Soda – 1/2 tsp
  • Dry Fruits – 1/4 cup (optional. I used dried blueberries)
  • Salt – a pinch

Spice Mixture:

Spongy Kiwi Muffins

Spongy Kiwi Muffins

  • Cinnamon powder – a pinch
  • Cardamom powder – a pinch
  • Clove Powder – a pinch
  • Dry ginger powder – a pinch
  • Kalonji Powder – a pinch

Get Started

  • Preheat oven to 350 F.
  • Line a muffin tray with muffin cups.
  • In a bowl, sieve all the dry ingredients and mix well. Keep it aside.
  • In another bowl, add oil/ghee,kiwi puree, sugar, spice mixture and beat well till the sugar dissolves completely.
  • Now slowly add the dry ingredients to this wet mixture and mix gently. (Do not over mix as this will lead to a hard muffins)
  • Gently fold in the dry fruits.
  • Soon after mixing, place it in the oven and bake it for 20-25 mins or till the toothpick comes out clean.
  • Cool it on a wire rack.

Spongy, Healthy and Tasty Eggless Whole wheat Kiwi muffins are ready!

Whole Wheat Kiwi Muffins (Eggless)

Whole Wheat Kiwi Muffins (Eggless)

Note:

  • Watch out every 2-3 mins after 10 mins of baking as each oven takes different time to cook.
  • Muffins are quite heavy. Enjoy it in moderation. Do add the spice powders mentioned in the recipe which helps in better digestion.

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