Apple · Dessert · Kids Special · Uncategorized

APJ Halwa (Apple Pear Jaggery) Halwa

Apple puree - 3 cups Pear Puree - 1 cup Jaggery - 2 cups (palm or sugarcane) Dry ginger powder - 1 teaspoon Cardamom powder - 1/2 teaspoon Chopped nuts - 1/4 cup Raisins - 1/2 cup Ghee - 3 tablespoon * Dissolve jaggery and filter it. * Melt 2 teaspoons ghee and add fruit… Continue reading APJ Halwa (Apple Pear Jaggery) Halwa

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Ginger · Gooseberry · Lemongrass · Rasam · Uncategorized

🍵 GGL Rasam

Tasty rasam for cold/flu/indigestion. Serves: 3 Gooseberry - 3 Ginger - 1 " piece Lemongrass - 1 Ghee - 2 teaspoon Chopped cilantro - 2 tablespoon Turmeric powder - 1/4 teaspoon Palm Sugar - 1 teaspoon Salt - to taste Asafoetida - a small pinch To dry roast and grind: Coriander seeds - 1 teaspoon… Continue reading 🍵 GGL Rasam

Guilt-free Snack · Kids Special · Phool Makhana/ Lotus Seeds · Snack · Snacks · Uncategorized

🍿 Herbal Phool Makhana pops 🍿

Kids become fussy when they fall sick. We break our head all the time when our children ask for yummy snacks during illness. Here is a simple and (somewhat 😉) tasty medicinal snack for kids suffering from cold. * Popped Phool Makhana - 1 cup * Licorice (Adhimadhuram) powder - a pinch * Black pepper… Continue reading 🍿 Herbal Phool Makhana pops 🍿

Ayurvedic Cakes/Muffins · Ayurvedic Recipe · Cooking with Millets · Eggless Cakes · Guilt-free Snack · Kids Special · Millet Recipes · Millets · Snack · Snacks · Uncategorized

Gluten-Free Savory Muffins

Rice flour - 1/4 cup Ragi flour - 1/4 cup Arrowroot Flour - 1/2 teaspoon Ghee or Coconut oil - 1 tablespoon Masala powder - 1 teaspoon Black pepper powder - 1/8 teaspoon Turmeric powder - a pinch Palm sugar - 1 tablespoon Raisins - 2 tablespoon Cashews - few Salt - to taste Aluminum-Free… Continue reading Gluten-Free Savory Muffins

Ayurvedic Recipe · Beetroot · Green Beans · Kids Special · Lunch Box Special · Recipe without Onion/ Garlic · Rice · Uncategorized · Variety Rice

Green Beans & Beetroot rice

Green Beans - 1 cup (Cut into 1" piece) Beetroot - 1/2 cup (Peeled & Cubed) Rice - 1 1/2 cups Turmeric powder - 1/2 tsp Cinnamon stick - 1 Cashews - few Coconut oil - 1 tbsp Water - 3 cups Salt - to taste To grind: Coriander seeds - 1 tbsp Fennel seeds… Continue reading Green Beans & Beetroot rice